107-912 Portage Ave. Winnipeg, MB Phone (204) 975-1555 Testimonials    Phone (204) 975-1555   Fax (204) 269-4563 Email:  core@shawbiz.ca "I love this place!  I love this place!  I really, really love this place!"                                                                                                      - Diana   "Based on personal experience, I have found that the Athletic Therapists at CORE treat the whole person rather than just the injury as many other  therapists only do.  CORE Athletic Therapists determine the injury, look at the root cause, help to heal the injury and even provide guidance on  how to prevent injury in the future.  And it doesn't stop there! - all the professional staff at CORE work as a team and throughout your therapy  they are there to provide you guidance and assistance in the healing process as well!  You can be assured you will get the best possible therapy  in treating your injury and working toward living a healthy lifestyle from the professional staff at CORE!"                                                                                                       - Dennis   "In 2 months I have changed my disappointing performance in triathlon to feeling totally comfortable.  With each race I am improving my speed  and performance, all thanks to Heather! (trainer at CORE)                                                                                                       - Wanda   "I really like working out at CORE Training & Therapy.  I've been to serveral other gyms but really appreciate the friendly atmosphere,  knowledgeable staff, and the up-to-date equipment CORE has to offer.  I recommend this gym to people just starting out or to people who have  been physically active for years!"                                                                                                       - Chad   "At the age of 51, I started a fitness program.  Recovering from depression, I was scared and intimidated at first, but kept coming because of the  CORE staff.  Their encouragement and support to continue a regular fitness routine helps me in my battle for good mental health.  They helped to  challenge me but not overwhelm me!  I still stop periodically as I struggle with motivation, but I always return and I am always welcomed back -  and with enthusiasm!"                                                                                                      - Judy   "CORE is great because it's convenient for me, close to home and work!  It helps prevent me from playing too much video games!"                                                                                                      - Kunpeng About a year ago I underwent a knee surgery and I've tried to recover from it by going to a physiotherapist. I was discouraged by not seeing or  feelingany results. I'm a volleyball player (volleyball is a huge part of my life) and I was unable to get back on the court. To make matters worse,  my other knee started to give in after overcompensating for 2 years. I slowly started to give up. I've gained weight and I started to have a  depression. My boss,trying to help me, purchased sessions at CORE. I must admit - I received that news with a fake smile on my face... I had no  faith and all I could think of was - "Great...Thanks... I needed another chore in my schedule....". I attended my first session and met with Claude.  That was the day my life changed forever! Claude made me feel very comfortable. He personalized my entire work out in order to help my knees.  He pushed me to my limits but never made it discouraging. He made sure none of the exercises caused pain or discomfort to my knees (which  was a challenge). The entire CORE staff was friendly and the atmosphere at the gym was very comfortable. Since I started my therapy with  Claude I've lost weight, feel more energetic, got rid of my depression and got back on the courts. My vertical improved so much that I play on  men's height net which I couldn't do even before my injury!!! Not only am I receiving great therapy sessions at CORE, but Claude has showed me  what I can do at home so I can improve even faster. I can honestly say - Claude gave me my life back. People say I look great and I'm smiling  again..... Thank you CORE. Thank you Claude!  - Agata I began my fitness experience at CORE the first week of December 2009 and it didn't take long for great results to show: In 6 months I lost 30 lbs.  and have reduced my time in the 5k by almost 10 minutes! The strong support by all CORE staff and their desire to assist their members in  reaching fitness goals makes coming to CORE a complete, transformational experience. Thank you CORE for changing my life!                                       - Marco    Home |  Staff  |  Clinic  |  Testimonials  |  Training  |  Boot Camp  |  Equipment  |  Info. Centre  |  Contact